Exploring where AI, wellbeing, and the future of mental health collide - and what that means for how we support, scale, and safeguard human care in a digital age.

The rise of artificial intelligence is reshaping how governments operate, make decisions, and serve their citizens. Estonia stands out as a global leader in digital governance, and its former Minister for IT, Kaimar Karu, offers a unique perspective on this transformation. In a recent podcast conversation, Karu shares how Estonia balances trust and control as AI increasingly influences public policy and citizen experiences. This post explores key insights from that discussion

Many people face moments when they feel alone, overwhelmed, or unable to share their thoughts with others. Whether it’s the quiet hours of the night, the pressure of demanding jobs, or the challenges of aging, these feelings can build up and affect mental wellbeing. FOLQ offers a new way to find connection and support during these times. It is designed for those who need someone to talk to when no one else is around, providing a voice-first companion that listens, understands

Loneliness, stress, anxiety, and burnout affect millions of people worldwide. Many struggle to find support that fits their needs, especially outside traditional clinical settings. FOLQ offers a new way to help those who often fall through the cracks - socially isolated adults, frontline workers, and older individuals. By combining emotional understanding with brief cognitive behavioral therapy (CBT) techniques, FOLQ creates ongoing, sensitive conversations that feel human an